About Us
We are a small team of athletes (TITS) living in Penzance,
Cornwall.
We wanted to tell our story and pass on all the tips and knowhow we
have accumulated over the past year. This is a truly life-transforming
programme. ENJOY!
We welcome your comments on our website and requests for any
other
features that you would like to see added.
Likewise if you are a triathlete and would like to share your
experiences, then you are welcome to submit a letter or articles for
publication on our site. We would especially like to hear from any
ex-WUSs (wheezing, unfit smokers) turned TITs (triathletes in training)
We would also like to hear from other triathlon/smoking
cessation related
organisations
that would like to exchange links.
Contact us at:
editor@stopsmokingstayslim.com
Click here
to e-mail us
We look forward to hearing from you
Follow the editor - also an artist - at Twitter using the link below
Links to websites you may find useful in conjunction with this one
WeightLossResources Provides real calorie and nutritional information. Gives you the facts about what your body actually needs
StopSmokingShop For high quality, discount stop smoking products
50+ Health Key facts about the 50+ market
Netfit.co.uk Triathlon training tips from triathletes for fellow triathletes
Triathlon England Membership organisation for triathlon in England. There are many benefits of joining...
TriNewbies Your total triathlon information sources since 1998
Pacesetter Events A one-stop shop for a full range of multi-sport events including pool based sprint triathlons
Triathlon24/7.comTriathlon beginner? - News, events/results, training and much more...
Triathlon24-7.com Triathlon training programmes and squad training
Realbuzz.com A community for sports, running, health and fitness. Top 20 Triathlon Tips
RunningInTheZone.com Triathlon tips - making your journey to improved fitness and health a memory to cherish
EasyStop..provides unique and powerful behaviour modification programmes to help you achieve the healthier lifestyle goals you seek.
BeginnerTriathlete.com..triathlon training programe for the beginner triathlete offering instruction and tips in the swim, bike and run. Includes training logs, discussion and much more.
CanStopSmoking.com.. an NHS stop smoking campaign.
43things.com...List your goals, share your progress, cheer each other on.
Stop Smoking Naturally All Natural Quit Smoking Aid. Stop smoking within 30 days!
Some more interesting reading...
kk-artist
Best Quit
Stop Smoking
Bet-ya
Ebooksxxx
2k12 Gold
2012 Jeux Londres
Cirro.us
M00N
Save Our Beautiful Earth
Home
What is an RSS feed?
I've added a web feed to my website to list new updates and my occasional newsletters. All you need to do is press the orange button above and then follow a couple of simple instructions.
You'll often see the terms RSS (really simple syndication), ATOM, news feed, web feed, or syndication used interchangeably (which is not entirely correct, but close enough for this purpose). Feeds are used by some websites as a means of publishing their latest content. Blogs use feeds to publish their latest posts, most news sites use it to publish the latest news stories. My feed will publish new updates to this website
'Publish' means that the website provides a list of its newest content to any software that wants to use it. These feeds are intended to be read by software, not read directly by people. That's the boring part...
The interesting part is in the software that can make use of these feeds. The generic term is a 'feed reader' - they give you a single consolidated view of the latest items from your favourite websites. You'll have one page where you can see what's new, so you don't waste time checking individual sites and trying to figure out what's new - the software figures that out for you. Say you like to watch the CNN and BBC websites for current news and you watch a few other blogs too because they're interesting. Add all of these individual feeds to your feed reader and you'll save yourself a lot of time because you'll see at a glance which sites have something new since you last checked. Exactly how you subscribe to a feed depends on what feed reader you're using, but often it's just a matter of clicking on the
icon when you see it on the website you want to subscribe to. (Sometimes the icon will say RSS, ATOM or XML.)
There are a lot of different feed readers you can get for free, but here are a few of the most popular:
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Thunderbird: if you use Thunderbird for your email, you can use it for feeds too. Feeds will appear just like another email inbox where you can read items, delete them, keep them for reference, etc. When a website feed has something new, it simply appears in your inbox. Outlook can do this too.
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Google Reader: if you use any of Google's other free services, you should check this one out - because this reader is web based, it's available from anywhere that you access the internet from.
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If you use Firefox for your browser, the Google Reader Notifier add-on will put a small notifier in your status bar, showing you the count of unread items in your Google Reader. So you very quickly see when there's a new item on any of your favourite sites.
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Newer web browsers like Firefox, IE7 and Opera have built-in support too, and they'll usually show you the
icon in the address bar.
I bet you see these little orange symbols everywhere now! Give it a go and let me know what you think. The Editor.
BUPA LONDON 10,000 2010
Monday 31st May 2010
