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Free Articles


Free Articles

Stopping Smoking and Weight Gain - Can you Quit and Stay Slim?


By: Richard Bond | 19/05/2007 | Quit Smoking
... . It is. Clients to my hypnotherapy practice often expect me to assure them that they will not gain any weight when they stop smoking. This is not the case. They should fully expect to gain weight, but no more than 2-4 pounds once they ... Read: Stopping Smoking and Weight Gain - Can you Quit and Stay Slim? Read

Quit Smoking and Weight: Only a Third of Quitters Would Gain in Weight After Quitting Smoking


By: Brian Welsch | 01/05/2007 | Medicine
... as well as unusual dreams and flatulence. It does, however, benefits the smoker and is generally well tolerated among smokers. For more information from Brian Welsch about Chantix stop smoking solution check http://www.chantixsite.com Read: Quit Smoking and Weight: Only a Third of Quitters Would Gain in Weight After Quitting Smoking Read

Using Nicotine Gum To Quit Smoking


By: Brandon C. Hall | 09/02/2006 | Quit Smoking
... in any attempt to quit smoking is willpower, and the chances that you will succeed in staying smoke free without the use of willpower are extremely slim. In same cases, however, you can benefit from using a medical aid in addition to your ... Read: Using Nicotine Gum To Quit Smoking Read

Obesity Is More Dangerous Than Smoking


By: Sharon Iremonger | 03/11/2007 | Quit Smoking
... All decided they wanted to lose weight, and asked my advise. They consider I am the "guru" as I have stayed nice and slim and healthy for years. I decided to go to the ebook superstore to see what I could find out in the way of new info on ... Read: Obesity Is More Dangerous Than Smoking Read

800 Pound Gorilla


By: Mike Durand | 27/08/2006 | Health
... of women who use Camels as they would diet pills, forgoing a snack, or worse, a meal, in order to stay slim. Take some time to observe other smokers and see how they use cigarettes and the fulcrum against the food they eat. They will cut ... Read: 800 Pound Gorilla Read

Cancer And Exercise


By: Tracie Johanson | 24/02/2006 | Health
... . For example, wearing sun-block and minimizing exposure to the sun can lower the risk of skin cancer. Reducing or stopping smoking altogether will lower the risk of many types of cancer, including mouth cancer and throat cancer. Other ... Read: Cancer And Exercise Read

Is a Smoker an Addict for Life or is There an End Point to Nicotine Addiction?


By: Landa Marsili | 27/11/2007 | Quit Smoking
... or more to get you through every urge, craving and temptation to light up another cigarette wherever you are and wherever you go, quickly so you can easily stay smoke free forever. Using your cell phone, iPOD, MP3 player or a CD player you ... Read: Is a Smoker an Addict for Life or is There an End Point to Nicotine Addiction? Read

TV Challenge Shows Hypnosis Can Help You Lose Weight!


By: Valerie Dawson | 11/03/2008 | Health
... the way you think it stays with you. As a side issue, the wife of the guy who took on hypnosis was so impressed by the way it worked that she signed up for sessions to quit smoking as she could see how well it worked for him. And, it ... Read: TV Challenge Shows Hypnosis Can Help You Lose Weight! Read

Weight Loss Support : Powerful Tips That Work


By: Alexis-Blaise Kenne | 25/03/2008 | Health
... high blood pressure > helps prevent rheumatoid arthritis Women may even be more susceptible to the effects of slimming teas. Although they may are not known to interfer directly with the woman's menstrual cycle and fertility, they ... Read: Weight Loss Support : Powerful Tips That Work Read


Triathlon - Basic Equipment Required


By: onlineironman | 27/10/2007 | Sports and Fitness
... in their quest to improve speed and performance with the result that manufacturers are concentrating more and more on improving triathlon bikes for the disconcerting triathlete. Of course , other equipment required include the cycle ... Read: Triathlon - Basic Equipment Required Read

Special Features Of A Triathlon Bike


By: Low Jeremy | 30/10/2006 | Business
... question to ask since the two might appear the same. But deeper evaluation would reveal that there is something special about triathlon bike that could not be seen on a regular road bike. But before enumerating these, you must rRead: Special Features Of A Triathlon Bike Read

Choosing and Using the Right Triathlon Training Gear


By: Tavis Yeung | 05/04/2008 | Sports and Fitness
... you don't need to waste time changing between events. The reason you want to consider your suit as part of your triathlon training gear is that some people are a bit uncomfortable with a suit when they first start out, being used to a ... Read: Choosing and Using the Right Triathlon Training Gear Read

How To Train For USA Triathlon - Start With Sprint Triathlon Training


By: Low Jeremy | 07/05/2007 | Sports and Fitness
... the typical (and standard) measures that must be used to avoid definite pitfalls. On training for a USA triathlon, a beginner must secure to it that he had been active for quite several months before joining a competition. That way, his ... Read: How To Train For USA Triathlon - Start With Sprint Triathlon Training Read

How To Plan Your Training Schedule For Triathlon


By: Low Jeremy | 02/04/2007 | Sports and Fitness
... do couch-to-5k in one day. If in case you have been training for some time and would like to enter triathlon, you can start from where you are at present. Improve your skill from there but remember, you have to have a goal to follow and ... Read: How To Plan Your Training Schedule For Triathlon Read

Preparing Yourself For A Mini Triathlon


By: Low Jeremy | 14/05/2007 | Sports and Fitness
... strengths and weakness. And recognizing each of them would provide you with the best tool in making it to the mini triathlon. Knowing what are your strengths would mean knowing where to begin your training. They are your blueprints. Admit ... Read: Preparing Yourself For A Mini Triathlon Read

Importance Of Training For A Triathlon To Avoid Injuries


By: Low Jeremy | 30/04/2007 | Sports and Fitness
... for running and cycling. And this should be taken seriously. The most punished part of your body during training and the actual triathlon itself are your feet so make sure that you have the proper footwear for your run and for your bike. ... Read: Importance Of Training For A Triathlon To Avoid Injuries Read

Why Buy a Used Triathlon Bike


By: Dec B | 09/01/2008 | Fitness
... are almost always guaranteed a quality used product when you purchase. The best advise for the beginner triathlete or the triathlete upgrading their bike, especially on a budget, is to be on the look-out for a quality used bike where ... Read: Why Buy a Used Triathlon Bike Read

A Triathlon Bike - What You Should Know Prior To A Triathlon Race


By: Low Jeremy | 16/04/2007 | Sports and Fitness
... done smoothly. Since bike comes after the swim and before the run, the bike used should be designed in a way that the triathlete can easily mount and dismount. Among all 3 events, the longest part of the race is bike and therefore, the ... Read: A Triathlon Bike - What You Should Know Prior To A Triathlon Race Read



How To Plan Your Training Schedule For Triathlon


By: Low Jeremy | 02/04/2007 | Sports and Fitness
... present. Improve your skill from there but remember, you have to have a goal to follow and achieve. Whether you are a beginner or have been training for triathlon for some time, one thing remains the same: you must have a goal to follow ... Read: How To Plan Your Training Schedule For Triathlon Read

Choosing A Triathlon Training Program


By: Low Jeremy | 12/12/2006 | Sports and Fitness
... present. Improve your skill from there but remember, you have to have a goal to follow and achieve. Whether you are a beginner or have been training for triathlon for some time, one thing remains the same: you must have a goal to follow. ... Read: Choosing A Triathlon Training Program Read

Ironman Triathlon--Some Diet Ideas.


By: Ray Fauteux | 01/05/2006 | Business
... tuna or salmon. Don't foget about legumes, and also soya products are a staple now of many Iroman Triathletes. The fat part of your diet will often be found in the protein you eat. There will be fat in the cottage cheese and the chicken ... Read: Ironman Triathlon--Some Diet Ideas. Read

Choosing Quality Triathlon Sunglasses


By: Mike Herman | 29/11/2005 | Fitness
... specially designed to fit the conditions and activities related to cycling and will be an excellent choice for any triathlete. Other sunglasses are geared specifically for runners, so you may want to try on several pairs when searching for ... Read: Choosing Quality Triathlon Sunglasses Read



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