Read this entertaining account
of two working mothers
becoming...Tri-babes in training

The Complete Guide to Triathlon Swimming

• Swim freestyle better and easier than you ever imagined, with much more confidence, almost instantly
• Conserve energy while swimming just as fast or faster than before
• Prepare for your first race or help improve your stroke and workout routines to get the most from your swim
• Make swimming the best part of your race
• Overcome unnecessary pre-race anxiety
• Have more confidence swimming in the open water with no surprises or unnecessary problems
• Prepare for an Olympic, Sprint, Half-Ironman, or Ironman distance triathlon
• Have more fun while competing
• Compete in more triathlons

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